South Indian dishes never fail to amaze us with their variety. Apart from dosa and idli, the cuisine offers an array of dishes to make your meal an absolute delight. And breakfast dishes should be healthy to set the tone of the day right, one such south Indian dish loaded with immense health benefits is quinoa paniyaram.Hailing straight from the heart of Tamil Nadu, history says paniyaram is said to have originated in the Thanjavur district. The delicacy also referred to as kuzhi paniyaram is considered a perfect breakfast choice for someone looking for a protein-filled meal option. Steamed to perfection, this South Indian delicacy is light on the stomach and is prepared in a special paniyaram pan.Quinoa has gained popularity over the years and people have started adding this nutritious and gluten-free grain into their diet can also be added to a regular paniyaram recipe for a quick breakfast option. Prepared with a blend of quinoa, if you are looking for a healthy and delicious breakfast, quinoa is a healthy grain loaded with immense health benefits. This gluten-free option is packed with fibre, antioxidants, protein and zinc and doesn’t take long to prepare as well.Also Read:
Quinoa Paniyaram Recipe Prepared with a blend of simple ingredients, follow these easy steps and enjoy your breakfast. Ingredients- 1/2 cup quinoa
- 1/2 cup urad dal
- 1/4 cup water
- 1/4 cup onion
- 2 tbsp carrot
- 2 tbsp capsicum
- 2 tsp chana dal
- 1 tsp mustard seeds
- 1 tsp salt
- 1/4 tsp methi seeds
- Handful of curry leaves
- 1 chopped green chilli
- Oil as required